Want to learn how to gently fix your hiatal hernia naturally, instead of with dangerous drugs or risky surgery?
I know from personal experience that sometimes we need someone to SELL us on an idea that we are unsure of. I'll give it my best shot!
Do you have belching or hiccups that are embarrassing and annoying to the point that it sometimes makes you feel like you are losing your mind?
Do you experience indigestion, nausea, or heart burn that cause you to never feel fully comfortable or at ease with yourself?
Does your heart burn rise up to your throat and give you pain, a hoarse voice, a persistent cough, or a constant clearing of the throat, however drugs don't seem to help much?
Do you experience pain under your rib cage near your diaphragm or sternum, or pain that radiates into your back and shoulders or arms?
Do you ever have heart palpitations, panic attacks, or anxiety that make you feel scared and panicky, sometimes to the extreme feeling that you might die?
Do you have difficulty swallowing, or experience a lump in your throat sensation, or feel that you fill up quickly and can't enjoy a nice full large meal?
Do you ever get shortness of breath, or difficulty taking a full breath or even inability to sit up straight and fully inhale/exhale?
Do you experience regurgitation of your food, or even consistent vomiting of your food that gives you concern that the prolonged exposure to the acid may be putting you at risk for considerable damage to your health?
Do your symptoms ever become so extreme you feel like you're having a heart attack, experience dizziness, or even fainting?
Have you been to a variety of doctors who prescribe medications that don't give you the results that you are looking for?
Have you been given a variety of tests and been diagnosed with a hiatal hernia, but told that it should not cause any issues for you?
Imagine what your life would be like if you were free of the pain and discomfort that you experience due to your hiatal hernia.
Imagine being able to eat food freely and fully enjoy your meals.
Imagine going about your daily business such as sitting at a computer, or driving a car, or doing the laundry, or going to the gym, or scooping up a child, with total ease and normalcy?
Imagine lying down at night and feeling totally comfortable and at ease, and falling asleep with complete peacefulness and lack of discomfort.
Imagine sleeping through the night in whatever position you desire and getting complete uninterrupted rest until morning, waking up feeling fully rested and ready to face the day.
Imagine waking up with a happy tummy with no pain or belching.
Imagine the peace of mind you would have knowing that you reversed your hiatal hernia naturally, avoided having to take medications that are risky and have long-term side effects, and also avoided surgery that may or may not have been effective or permanent.
My husband smoked cigarettes and constantly ate fast food, and yet, he had become the "healthy" one in our marriage. As I continued to try conventional therapies, natural therapies, and the next new super food, my quality of life still declined due to poor health. Hope was fading as I lived in fear of my condition only becoming worse.
In a way, I am thankful that I went through such a painful time in my life. Because of my desperation for true healing, I never gave up on finding or creating something that worked. Now, I am helping people reverse their hiatal hernias and get relief from their own desperate pain every day.
With a BS in Exercise Science and almost 20 years of experience as a fitness instructor, I knew this condition could be remedied with very specific exercises. And as an Integrative Nutrition Health Coach and someone who personally healed my own gut with food alone, I also knew that exercise alone would not be enough for someone with digestive disease and/or inflammation beyond a hiatal hernia.
While many conventional doctors still believe that you cannot reverse a hiatal hernia without surgery, my followers are proving them wrong every day. Thankfully, there are doctors who do believe in and practice natural healing. My chiropractor is one of them, and my own doctor is a believer as well. She even refers her clients with a hiatal hernia, to me!
Overcome symptoms of hiatal hernia and live life normal again.
Free yourself from the pain and discomfort of hiatal hernia, so you can enjoy the things you love again.
Eliminate the risks that come with drugs and surgery, so that your health can thrive.
Overcome the pain of hiatal hernia naturally, so that you can get to the real source of your condition and truly heal.
My reversal protocol includes 3 primary steps:
Step 1: Identify and address any thing you are doing that pushes your stomach up. We know that a hiatal hernia is the stomach "moving up" INTO the diaphragm. So then moving it down will first require you to stop doing the things that push it up every day. These are the things that likely created or at least contributed to your hiatal hernia. In my course I discuss 18 of these possible contributors.
Step 2: Move the stomach down and out of the herniated position. We know, anatomically speaking, that the stomach can be pulled down and out of the herniated position within the diaphragm. Surgeons complete this task every day in a matter of hours. But we also know that surgery comes with risks and is not guaranteed to be a permanent solution. In my course, I show you the gentle exercises that move the stomach down slowly, over time, naturally. There are 10 basic exercises. They are easy and enjoyable, just about anyone can do them.
Step 3: Tighten the hiatus so the stomach cannot re-herniate. We know that the diaphragm is classified as skeletal muscle. This is such great news because it means that we can do exercises that strengthen and tighten that particular muscle. I teach you how to exercise your diaphragm, in a unique and specific way that pushes your stomach down and away from the diaphragm, instead of up and into the diaphragm, as traditional diaphragm exercises do.
I have spent much of my life in pursuit of better health.
Now that I've found it, I honestly just want my life and my experiences to inspire and help other people do the same. That's why last year I gave up my 15 year career as a Life Enrichment Director for seniors, a job that I excelled at and enjoyed very much, so that I could devote my life's work to natural and effective healing.
I always say, there is only one way to know if something new will work for you, and that is to try it and see! I know that trusting me, a complete stranger with foreign ideas, is a leap of faith. All I can say, is that my desire, is for you to fully and truly heal...so that you can live your life to the fullest without unnecessary suffering. I believe you can do it.
Where will you be in 6 months, 1 year, 5 years, even 10 years down the line?
In most cases, a hiatal hernia, simply put, is the stomach being pushed upward through a weakened hiatus. Without intervention, the stomach will remain where it is at best, or get pushed even higher into the chest cavity at worst. The diaphragm will remain weak at best, or it will continue to weaken at worst.
In other words, your future holds, at best, the same as today. I hate to go into worst case scenarios and sound like a scare monger, however reality is reality. Conditions that result from long-term exposure of stomach acid into the esophagus, such as Barrett's Esophagus and Esophageal cancer, have been on the rise. In fact the incidence of Esophageal cancer has increased 6-fold in the last 3 decades. (Scand. Journal of Gastroenterology2012; 47:397-406) https://nutritionfacts.org/video/diet-and-gerd-acid-reflux-heartburn/
It is no secret that long term use of the the commonly prescribed group of drugs knows as proton pump inhibitors for acid reflux, have numerous known side effects and dangerous risks. The same goes for any surgery.
I urge you - please don't wait another 6 months or a year to take action.
As I always say, we have so much more control over our own health than we have been led to believe. I hope you will take a chance on my natural protocol, and start today.
You can start your road to natural healing today...no more waiting or putting it off!
Your hiatal hernia may be out of your sight, but it is not out of your reach. We know the diaphragm is muscle that we can strengthen, so what are you waiting for?
If you just need someone to reassure you...I BELIEVE IN YOU!
And I will be your teacher on this journey. $67 is a rather small price to pay, when you put it in perspective.
Don't waste another dollar, or another day on symptom management. Give natural healing a chance.
Let's get to the bottom of this problem, go back to the drawing board, and solve it!.